We offer Hartford’s best one-on-one personal training, incorporating our years of experience with CrossFit methodology as well as functional strength and conditioning methods utilized by the best coaches in the country.
As a personal training client we customize your entire training and nutritional program. There is no such thing in real life as one-size-fits all. We cater to your specific individualized needs and requirements.
Whether you are an elite athlete or a senior citizen (or any variance in-between!) we will help you become stronger, faster, leaner and more flexible than you’ve ever been, guaranteed!
Please, contact us at 860-570-0255 or firstname.lastname@example.org , so we can work with you to create the most effective training and nutrition plan that you’ve ever experienced!