WOD 11.3.14

Warm Up
Dots x2

2 rounds of Arnold Snatch Warm Up

Hang Power Snatch 2×3@50%,60% then 6×2@70%,75%,80%,85%,85%,85%

Mixed Modal
4 rounds for time:
12 power snatches (95/65)
12 overhead squats (95/65)
12 pullups

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