Wod 2.23.15

Warm Up
Junk yard dog warm up
X2

Skill
3 rounds:
Snatch b’s

Strength
Overhead Squat (using snatch max)
1×5@60% 1×5@65% 3×5@75%

Mixed Modal
3 minute AMRAP
20 squats
15 Burpees
10 Pullups
Rest 90 seconds
X3

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