WOD 4.17.15


Mixed Modal
20 Min AMRAP
Row 500 M
T2B x 20
Box Jump x 20


Leave A Comment

Find us


Follow us




Contact us

if you are interested in stopping by, if you have never done CrossFit before please come try a FREE trial class?

Here are some easy ways to contact us. We hope to see you soon.

221 Newfield Ave. Hartford, CT 06106

Get our News Feed