Weightlifting Information Blog Post

Test Post

Please Comment in provided area below.

5 Day Split Jerk Emphasis weeks 5-8

ignant method logo



Leave A Comment

Find us


Follow us




Contact us

if you are interested in stopping by, if you have never done CrossFit before please come try a FREE trial class?

Here are some easy ways to contact us. We hope to see you soon.

221 Newfield Ave. Hartford, CT 06106

Get our News Feed