WOD 6.6.15

Mixed Modal

In teams of 3:

1) 7 minute AMRAP:

50 Push Press @135/95

50 Push Press @155/105

50 Push Press @185/135

REST 3 minutes

2) 7 minute AMRAP:

50 Front Squats @135/95

50 Front Squats @155/105

50 Front Squats @185/135

REST 3 minutes

3) 7 minute AMRAP:

50 Power Cleans @135/95

50 Power Cleans @155/105

50 Power Cleans @185/135

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