Wod 12.18.15

Mixed Modal

“American Dream”

AMRAP 20 of: 

1 Power Clean, 205/145 

1 Muscle up 

2 Power Cleans 

2 Muscle ups 

3 Power Cleans…

 Continue as far as possible.

Leave A Comment

Find us

 

Follow us

 

Instagram

 

Contact us

 
if you are interested in stopping by, if you have never done CrossFit before please come try a FREE trial class?

Here are some easy ways to contact us. We hope to see you soon.






221 Newfield Ave. Hartford, CT 06106

Get our News Feed