WOD 2.16.16

Mixed Modal
For Time:

Rounds of

21-18-15-12-9-6-3

Row for Calories

Wall balls

Box Jumps

Leave A Comment

Find us

 

Follow us

 

Instagram

 

Contact us

 
if you are interested in stopping by, if you have never done CrossFit before please come try a FREE trial class?

Here are some easy ways to contact us. We hope to see you soon.






221 Newfield Ave. Hartford, CT 06106

Get our News Feed