Scheduling

Monday

  • 6 AM – 7 AM Fundamentals
  • 6 AM – 7 AM General CrossFit
  • 7 AM – 8 AM General CrossFit
  • 12 PM – 1 PM General CrossFit
  • 4:30 PM – 5:30 PMGeneral CrossFit
  • 5:30 PM – 6:30 PM Fundamentals
  • 5:30 PM – 6:30 PM General CrossFit
  • 6:30 PM – 7:30 PM General CrossFit
  • Tuesday

  • 6 AM – 7 AM Fundamentals
  • 6 AM – 7 AM General CrossFit
  • 7 AM – 8 AM General CrossFit
  • 4:30 PM – 5:30 PMGeneral CrossFit
  • 5:30 PM – 6:30 PM General CrossFit
  • 6:30 PM – 7:30 PM General CrossFit
  • Wednesday

  • 6 AM – 7 AM Fundamentals
  • 6 AM – 7 AM General CrossFit
  • 7 AM – 8 AM General CrossFit
  • 12 PM – 1 PM General CrossFit
  • 4:30 PM – 5:30 PMGeneral CrossFit
  • 5:30 PM – 6:30 PM Fundamentals
  • 5:30 PM – 6:30 PM General CrossFit
  • 6:30 PM – 7:30 PM General CrossFit
  • Thursday

  • 6 AM – 7 AM Fundamentals
  • 6 AM – 7 AM General CrossFit
  • 7 AM – 8 AM General CrossFit
  • 4:30 PM – 5:30 PMGeneral CrossFit
  • 5:30 PM – 6:30 PM General CrossFit
  • 6:30 PM – 7:30 PM General CrossFit
  • Friday

  • 6 AM – 7 AM Fundamentals
  • 5:30 PM – 6:30 PM Fundamentals
  • 5 PM – 7 PM Weight Lifting
  • Saturday

  • 8 AM – 9 AM General CrossFit
  • 9 AM – 10 AM Community Class
  • 10 AM – 11 AM General CrossFit
  • 11 AM – 1 PM Competitors / Weightlifting
  • For Martial Arts Classes, see the Underdog BJJ Schedule Page

    http://underdogbjj.com/schedule

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