personal training

We offer Hartford’s best one-on-one personal training, incorporating our years of experience with CrossFit methodology as well as functional strength and conditioning methods utilized by the best coaches in the country.

Let us customize a workout and nutrition program that suits your specific needs.

Whether you are an elite athlete or a senior citizen (or any variance in-between!) we will help you become stronger, faster, leaner and more flexible than you’ve ever been, guaranteed!

Please, contact us at or , so we can work with you to create the most effective training and nutrition plan that you’ve ever experienced!

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if you are interested in stopping by, if you have never done CrossFit before please come try a FREE trial class?

Here are some easy ways to contact us. We hope to see you soon.

221 Newfield Ave. Hartford, CT 06106

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