A lifestyle of effective exercise + healthy habits.
Our gym in Hartford is a registered CrossFit affiliate that follows proven methodologies and training structures. We customize our programming and workouts for our members – achieving maximum results for athletes who have trained for years and people just starting out.
Push your limits with our Olympic weightlifting program.
Available to all CrossFit Hartford gym members, Mastiff Barbell is dedicated programming for athletes looking to increase proficiency & strength in the traditional Olympic lifts. Led by USAW certified coaches, our classes prepare members for competition while also improving their CrossFit skills.
Personalized one-on-one training sessions.
At our gym in Hartford, we encourage our members to continually strive for improvement. Our team is available to coach athletes outside of normal class hours, when we can work on specific movements, training challenges, overall fitness, conditioning, and strength goals.