about crossfit hartford

We offer a fun and exciting environment that has a real family atmosphere. We do things here that can get you kicked out of other gyms. We use chalk, drop weights, and make noise. We play your music (bring in what you want to listen to during your workout). We post workout results on the whiteboard for all to see. Creating both competition and camaraderie. There is always a coach present; observing and correcting during the workouts to make sure that you are moving correctly. We don’t just show you once how to do something and cut you loose. We are always there coaching you and pushing you to be your best.

about-crossfit-hartford

“CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, fire departments, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is no specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Thousands of athletes worldwide have followed the workouts posted and distinguished themselves in combat, the streets, the ring, stadiums, gyms and home.” Courtesy of CrossFit, inc.

Why train at Hartford CrossFit?

• The quality of training available at Crossfit Hartford is unrivalled. We are the first choice of people serious about learning Crossfit. You find our gym to be a friendly, warm, community driven environment with the highest standards of coaching and instruction. We attract many Crossfitters from various gyms who have reached ceilings on their current training and wish to improve. The Olympic Lifting coaching we provide is second to none.
• Crossfit Hartford’s coaches are full-time, professional strength and conditioning coaches at Trinity College. This is not a part-time job for them. Having coaches that train national champions as part of their day job means better quality coaching for you.
• CrossFit is the ultimate training program. It is purposely broad, general and inclusive and is random in its approach. Each day is different. You will not get bored and never plateau with progress.
• We coach you every time you walk into Hartford CrossFit. We are here to push you to be your best. We are all about technique, safety, and high level programming, Our programming is designed to help you continually improve and the results of our athletes speak for themselves. By the way we call all our members ‘athletes’.
• We use functional movements that carry over to tasks as in life. We coach you how to move your bodies efficiently and powerfully.
• We specialize in not specializing. We coach you to be well rounded in your fitness and develop skills in the 10 domains of fitness: Endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
• We are about getting back to the basics of fitness and train that way. We don’t have fancy, hi-tech machines. The only machine we use is you. We believe how you train is more important than where you train. We train with equipment that mimics everyday life movements.
• CrossFit prepares your body to adapt to the unknown and the unknowable. If you embrace the CrossFit method and make a serious effort to stick to the program, you WILL achieve results. You will gain confidence in your physical abilities. This confidence will carry over to all other challenges that life throws at you.
Hartford CrossFit is a garage style gym filled with simple things that you might not have seen before, but instinctively make sense when you grab a hold.

OUR CLASSES and RATES

  • Competitive crossfit coaching

    Competitive crossfit coaching

  • Fundamentals Program

    Fundamentals Program

  • Group classes

    Group classes

  • Olympic Weightlifting

    Olympic Weightlifting

  • Personal training

    Personal training

  • Private lessons

    Private lessons

  • Remote coaching

    Remote coaching

Find us

 

Follow us

 

Instagram

 

Contact us

 
if you are interested in stopping by, if you have never done CrossFit before please come try a FREE trial class?

Here are some easy ways to contact us. We hope to see you soon.


860-216-4785

crossfithartford@yahoo.com

221 Newfield Ave. Hartford, CT 06106

Get our News Feed

400-101 dumps 70-410 dumps 050-SEPROAUTH-02 dumps 200-120 dumps MB2-703 dumps 070-462 dumps 70-462 dumps 70-461 dumps 070-410 dumps JN0-102 dumps 70-411 dumps C_TADM51_731 dumps C4090-958 dumps 70-483 dumps EX300 dumps 070-461 dumps MB2-702 dumps MB7-702 dumps 220-802 dumps 400-101 dumps 646-206 dumps 700-501 dumps 70-480 dumps C4040-108 dumps MB2-701 dumps 070-411 dumps 100-101 dumps 640-554 dumps 700-505 dumps 70-457 dumps 70-460 dumps C2150-197 dumps EX0-001 dumps 070-243 dumps 70-466 dumps C_THR12_66 dumps C4040-225 exams 1Z0-061 exams 70-347 exams C4090-452 exams VCP-550 exams 070-177 exams 070-412 exams 70-417 exams 70-463 exams 70-488 exams C_HANATEC131 exams C2090-303 exams C2090-614 exams 70-331 exams MB5-705 exams 070-247 exams 070-347 exams 070-463 exams 300-206 exams 70-243 exams 74-325 exam C2020-622 exam C2030-283 exam C2090-540 exam C2180-278 exam HP0-J73 exam ICBB exam 070-246 exam 070-341 exam 070-417 exam 070-457 exam 070-458 exam 1Z0-481 exam 1Z0-599 exam 300-207 exam 70-246 exam 70-414 exam A00-240 exam C_TAW12_731 exam C4030-670 exam C4040-224 exam C4090-450 exam C4120-783 exam EX200 exam MB2-700 exam MB3-700 exam MB6-869 exam OG0-093 exam VCP-510 exam VCP550 exam 070-178 exam 070-331 exam 070-467 exam 070-667 exam 070-684 exam 070-687 exam 1Z0-051 exam 1Z0-060 exam 1Z0-478 exam 1Z0-485 exam 1Z0-897 exam 200-120 exam 220-801 exam 500-201 exam 70-346 exam 70-412 exam 70-458 exam 70-486 exam 820-421 exam 820-422 exam C2170-008 exam C2180-275 exam C2180-276 exam C4040-123 exam JN0-343 exam M70-201 exam M70-301 exam NS0-504 exam 70-410 exam PW0-204 exam 3001 exam 050-720 exam 070-480 exam 400-101 exam 70-410 exam 050-SEPROAUTH-02 exam 200-120 exam MB2-703 exam 070-462 exam 70-462 exam 70-461 exam 070-410 exam JN0-102 exam 70-411 exam C_TADM51_731 exam C4090-958 exam 70-483 exam EX300 exam 070-461 exam MB2-702 exam MB7-702 exam 220-802 exam 400-101 exam 646-206 exam 700-501 exam 70-480 exam C4040-108 exam MB2-701 exam 070-411 exam 100-101 exam 640-554 exam 700-505 exam 70-457 exam 70-410 test 050-SEPROAUTH-02 test 200-120 test MB2-703 dumps 070-462 dumps 70-462 dumps 70-461 dumps 070-410 dumps JN0-102 dumps 70-411 dumps C_TADM51_731 dumps C4090-958 dumps 70-483 exams EX300 exams 070-461 exams MB2-702 exams MB7-702 exams 400-101 exams 70-410 exams 050-SEPROAUTH-02 exams 200-120 exams MB2-703 exams 070-462 exams 400-101 exams