WOD 1.29.16 

 

WOD 1.29.16

Mixed Modal

Lurong Workout 2

13 minute AMRAP

10 power cleans @135/95

20 wall balls @20/14

30 double unders

| 2016/01/28 | 0 comments
Crossfit

Leave A Comment

Find us

 

Follow us

 

Instagram

 

Contact us

 
if you are interested in stopping by, if you have never done CrossFit before please come try a FREE trial class?

Here are some easy ways to contact us. We hope to see you soon.






221 Newfield Ave. Hartford, CT 06106

Get our News Feed